“(…) Every time I look at this picture again, I can see more and more of that essence coming through. It's a slow process, yet so rewarding. With each time, the judgment and focus on flaws decreases and I can see that girl for who she really is (…)”

“(…) We all have our own team of superheroes who really should be running the show. So far the saboteurs claimed a seat at the roundtable of our life (…)”

“ (…) Whatever we experience in life starts with a thought. Only if we understand this properly, we can take action and “re-write” our thinking patterns that cause certain feelings that influence our actions, ie experiences of life (…)”

“(…) Way too often we think we have to be experts right at the beginning of starting something new. We need to know it all and be great and if we don't live up to this unrealistic standard we beat ourselves up (…)”

“ (…) A happy and fulfilled life can be achieved by shifting our mindset from negativity to positivity. Coaching can help to create awareness and understanding around your thought patterns and keep you on track when working on rewiring your brain and thinking to more happiness.(…)”

“ (…) For a while, the purpose of your saboteurs may have been to keep you safe due to what has happened in the past. They kept you in illusions and stories that are not true, just to make sense of what is happening. (…)”

“(…) I have very often been experiencing the feeling of shame or guilt when going through internal change. This includes my personal opinions, goals, life in general, and more. Despite being an absolute lover of change! (…)”

“(…) The next step is to know it and believe into yourself. Know that this reality is true for you. It is waiting for you. It is coming to you. You are creating that reality for you in that exact moment (…)”